One of the primary ways lemon balm is thought to reduce feelings of stress and enhance mood is by improving brain levels of the neurotransmitter gamma-aminobutyric acid (GABA), which has anti-anxiety and calming effects, without being a sedative. When choosing a mood-calming supplement, look for one that matches your needs, contains the proper dosage, and is third-party tested for safety.

L-Theanine is a fascinating amino acid that is present in normal tea and is believed to be responsible for that unique ‘nice cup of tea’ feeling. Be reassured that although Viridian are absolutely against the use of animal testing and do not test any of their products or ingredients on animals, the ingredients Viridian choose all have a tradition of safe use in humans. However they have had no impact on her low mood so if things do not improve before the course finishes out she will then try 5HTP . This brain supplement contains a formula which helps promote a restful, relaxed mood while maintaining daytime alertness.

Their healthcare philosophy consists of sound science - they only develop health products supported by a valid scientific rationale, and always at the right potency for maximum benefit.

Never have we experienced such commitment to a supplement brand, people try it, they see results and don't want to chance using anything else! An organic oil providing a blend of plant seed oils in an Omega 3:6 ratio of 2:1 along with GLA and Omega 9. This vegan product is free from wheat, gluten, Soy, lactose, added sugar, salt, yeast, preservatives or artificial colourings. If you are pregnant, breastfeeding, or taking medication, consult your healthcare practitioner before taking this supplement. i However, unlike valerian root, L-theanine is not a sedative, and can be ingested without feeling the effects of drowsiness.Results from animal studies have shown that L-theanine increases levels of the neurotransmitters gamma-Aminobutyric acid (GABA), serotonin and dopamine — compounds that work to regulate mood, emotion and sleep. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. To L-theanine and Lemon Balm, we added biotin for the normal function of the nervous system and normal psychological function, as well as pantothenic acid for normal mental performance. This information is supplied for personal use only and may not be reproduced in any way without the prior consent of Planet Organic and ackowledgement. Safety has not been established in pregnancy or breastfeeding, therefore l-theanine and lemon balm should be avoided.